My work offers a full gym for free so I've been taking advantage of it in the past week. And I started watching what I eat. I don't eat as healthy as I would like to yet, but I'm working on it.
So, as of today I have lost 5 lbs this year! I always loose a lot at the beginning and then slow down a bit, but I know that is the healthier way to do it anyway.
So, I've reached 8.5% of my goal and I'm going to keep at it. I'm determined to become healthier - if not just for me - for my husband and kids!
They also have a personal trainer that comes to the office twice a month and I have an appt scheduled with her next week. The company pays for that as well.
So wish me well (or better yet, pray for me!) and if you are on the same journey, let me know how you are doing and what is working for you.
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3 comments:
Way to go and remember to drink your water!!
A work with a gym? Wow, that must be wonderful ... can I come to work there? Good luck with your goal ... it can be hard to put ourselves first when we are running around taking care of our families.
All my best,
Catherine, the redhead
Awesome, I am working on the same thing....you can do it, I know you better then most, and know you can.
LOVE MOM
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